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Low GI, in white, purple or orange, these tubers are a delectable addition to your garden

Exquisitely tender green spears, asparagus is a long lived perennial for the established garden

A quick alternative to bulb onions, these pungent stalks are hugely productive in a small space

These vines will yield an abundance of bright orange fruits to eat fresh or store for later use

A hardy perennial bearing juicy red stalks, with a little love rhubarb yields fruit year round

Lavish these plants with attention and you will be rewarded with delicious mini cabbages

A versatile herb especially in Italian cuisine, this perennial is an easy to grow ground cover

So much more flavoursome than supermarket varieties, these berries will hit your sweet spot